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Amazing Fitness Secrets The Gyms Don't Want You To Know About. Announcing "The Busy Person's Guide to Complete Fitness", By ACE certified personal trainer and fitness instructor... Imagine slimming your thighs, tummy, arms, trimming love handles and even sculpting your chest, in only a few minutes a day even while sitting in front of the television. Using these amazing new exercises 'created' by 15 year veteran personal trainer you'll quickly and easily create a body you can be proud of.

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Hot Records Basic Ab Workout For Dummies DVD
In the Hot Records Basic Ab Workout For Dummies DVD, instructor Gay Gasper shows her top 10 exercises to tone and flatten your tummy. Throughout this workout she gives you more advanced options for the exercises, which enables you to start at any

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